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    Signs You're A Free Spirit
    iCare Community Magazine
    • Aug 30, 2021
    • 6 min

    Signs You're A Free Spirit

    When you hear the term “free spirit,” what comes to mind? Maybe it’s a young, rebellious child, or a quirky but wise elder. Maybe you...
    7 views0 comments
    Ways to Recover from Substance Use Disorder
    iCare Community Magazine
    • Aug 30, 2021
    • 4 min

    Ways to Recover from Substance Use Disorder

    Living with substance use disorder can be challenging, but with treatment and a strong support system, recovery is possible. Substance...
    2 views0 comments
    Detox Your Body in 3 Days
    iCare Community Magazine
    • Aug 30, 2021
    • 5 min

    Detox Your Body in 3 Days

    “Detox” is a popular buzzword in the dieting world. If you’ve felt tired, sluggish, or experienced unexplained weight gain, someone...
    9 views0 comments
    Breathe Easy Throughout Florida’s Allergy Season
    iCare Community Magazine
    • May 26, 2021
    • 2 min

    Breathe Easy Throughout Florida’s Allergy Season

    While Florida may avoid the winter freeze felt by the rest of the country, that doesn’t mean that residents can give all seasonal...
    7 views0 comments
    Play Golf to Help Relieve Stress
    iCare Community Magazine
    • May 26, 2021
    • 2 min

    Play Golf to Help Relieve Stress

    Golf for stress relief is even suggested by some doctors. Many ardent golfers would argue that the four or so hours spent each weekend...
    10 views0 comments
    6 Great Benefits of Meditation
    iCare Community Magazine
    • May 26, 2021
    • 2 min

    6 Great Benefits of Meditation

    Meditation is an ancient Buddhist practice that has existed for centuries as a way to center the mind and body. A consistent meditation...
    8 views0 comments
    MAY IS MENTAL HEALTH AWARENESS MONTH!
    iCare Community Magazine
    • Apr 29, 2021
    • 1 min

    MAY IS MENTAL HEALTH AWARENESS MONTH!

    National Mental Health Month raises awareness about mental illness and related issues in the United States. In recent times, attitudes...
    6 views0 comments
    5 Reasons It Is Important To Manage Your High Blood Pressure
    iCare Community Magazine
    • Apr 29, 2021
    • 3 min

    5 Reasons It Is Important To Manage Your High Blood Pressure

    by ARUNAVA PAUL, M.D. Hypertension is known as the “silent killer” because most people who have hypertension, or high blood pressure, do...
    9 views0 comments
    WHAT IS HYDROTHERAPY?
    iCare Community Magazine
    • Apr 29, 2021
    • 2 min

    WHAT IS HYDROTHERAPY?

    While hydrotherapy may sound like a foreign and obscure practice, many commonly used household treatments are founded on hydrotherapy...
    4 views0 comments
    Gut Health and the Benefits of Traditional Fermented Foods
    iCare Community Magazine
    • Mar 30, 2021
    • 3 min

    Gut Health and the Benefits of Traditional Fermented Foods

    If you have digestive problems, it will be almost impossible to permanently eliminate them unless you improve the balance between the...
    4 views0 comments
    Change Your Habits, Change Your Life
    iCare Community Magazine
    • Mar 30, 2021
    • 7 min

    Change Your Habits, Change Your Life

    What does it take to make a goal or a dream come true? You know the drill. You’re vowing to change your behavior. Tomorrow I’ll… start...
    9 views1 comment
    Teen, Adolescent, and Children’s Eating Disorders
    iCare Community Magazine
    • Feb 25, 2021
    • 2 min

    Teen, Adolescent, and Children’s Eating Disorders

    Anorexia, bulimia, binge eating disorder, and compulsive overeating are concerns every parent hopes to avoid. But, when these eating...
    10 views0 comments
    More and more women are overworked, overwhelmed, and overwrought.
    iCare Community Magazine
    • Feb 25, 2021
    • 4 min

    More and more women are overworked, overwhelmed, and overwrought.

    STRESS – More and more women are overworked, overwhelmed, and overwrought. The bigger problem: They’re proud of it! Learn how to break...
    5 views0 comments
    One In Eight COVID-19 Patients Diagnosed with Mental Illness Within Months
    iCare Community Magazine
    • Feb 25, 2021
    • 3 min

    One In Eight COVID-19 Patients Diagnosed with Mental Illness Within Months

    One in eight people who have recovered from COVID-19 are diagnosed with their first psychiatric or neurological illness within six months...
    2 views0 comments
    Strengthening the 10 Dimensions of Wellness
    iCare Community Magazine
    • Jan 28, 2021
    • 3 min

    Strengthening the 10 Dimensions of Wellness

    Tide through these uncertain times by strengthening our physical and mental well-being. Using Institute of Wellness Education’s ’10...
    5 views0 comments
    Behaviors That Unmask a Hidden Narcissist
    iCare Community Magazine
    • Jan 28, 2021
    • 7 min

    Behaviors That Unmask a Hidden Narcissist

    If you’d asked me a few years ago whether the person I was involved with was a narcissist, I would have answered “absolutely not.” He had...
    18 views0 comments
    Why Material Things Will Never Make You Happy
    iCare Community Magazine
    • Dec 30, 2020
    • 3 min

    Why Material Things Will Never Make You Happy

    Our experiences hint at it. Studies confirm it. Buying material things don’t make us happy. The pursuit and purchase of physical...
    19 views0 comments
    The Number One Mistake You’re Making When You Buy Olive Oil That’s Sacrificing Its Disease-Fighting
    iCare Community Magazine
    • Dec 30, 2020
    • 2 min

    The Number One Mistake You’re Making When You Buy Olive Oil That’s Sacrificing Its Disease-Fighting

    by KELLY McPHILLIPS My strategy for buying olive oil is a simple one: The bigger the bottle, the better. So just imagine my shock when...
    3 views0 comments
    What You DON’T Need to Get Fit or Healthy in 2021
    iCare Community Magazine
    • Dec 30, 2020
    • 4 min

    What You DON’T Need to Get Fit or Healthy in 2021

    New Year’s resolutions, especially when they involve health or fitness , always seem to drive people to buy things -- as if we all didn’t...
    4 views0 comments
    Holiday Survival:  Coping with Stress
    iCare Community Magazine
    • Nov 30, 2020
    • 5 min

    Holiday Survival: Coping with Stress

    Holiday Survival: Coping With Stress Holidays can be a hit or miss each year. Sometimes we are more than excited over the perfectly...
    5 views0 comments
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