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iCare Community Magazine
- Nov 30, 2020
- 4 min
The 2020 Holiday Party Guide
While it may seem like 2020 has been dragging on, you may be shocked to find the holidays are quickly approaching! Just around the corner...
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iCare Community Magazine
- Oct 28, 2020
- 3 min
Diet and Fatigue
The old adage “you are what you eat” is well known, but have you ever really thought about what it means? We all know a heavy pasta meal...
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iCare Community Magazine
- Sep 29, 2020
- 4 min
9 Fall Produce Picks to Add to Your Plate
The sun is setting sooner, the nights are getting cooler and wool socks are starting to sound like a cozy idea. This is the perfect time...
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iCare Community Magazine
- Jul 2, 2020
- 1 min
Feel Your Best All Summer With These Tips
1. Eat a healthy meal before attending an event. If you go to these events hungry, you’ll be more easily tempted by the deep-fried...
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iCare Community Magazine
- Jul 2, 2020
- 4 min
In Defense of Pizza!
In light of childhood obesity awareness, more and more foods get blamed for the problem and recommendations to remove these “bad” foods...
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iCare Community Magazine
- Jun 10, 2020
- 3 min
Tips for Improving Your Health
Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet. You should eat foods that...
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